Aromas, music help reduce stress in workplaces

March 5, 2018 0Healt

Experts say having green plants and pleasant aromas in the workplace reduces stress. (Shutterstock/-)

The lemon scent wafting from an aroma diffuser and the sight of green plants greet employees when they arrive for work at Mitsui Designtec Co., a Tokyo-based interior design company. The effect of the aroma diffuser and potted plants, placed by the window or on top of round tables, helps relieve the stress of employees.

Some say they feel “as if they’re working in a garden”.

Efforts to improve working environments through pleasant aromas or background music are spreading among companies, so employees can relax and concentrate on their tasks. The implementation of stress checks (see below), which became mandatory in December 2015,

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