How to sit correctly at your desk

admin July 13, 2017 0

Sitting correctly every day can help you feel more energized at work. (Shutterstock/File

For all the people working desk jobs, the aches and pains you get from sitting all day are expected. While it’s well known that to combat this, moving around as much as possible is…

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Five signs you are way too stressed

admin July 10, 2017 0

Stress can cause headaches, thanks to held tension in the jaw and the rest of the head. (Shutterstock/File)

Getting caught in the hustle and bustle of everyday life can make it difficult to notice the symptoms of stress, but if you’ve been suffering from some of these physical side effects, you might…

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