We go through every day with a casual disregard for the germs around us. However, The Independent reports that the average desk contains 400 times more germs than a toilet seat and, as revealed…
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The news that a young reporter at Japan’s public broadcaster had worked herself to death came as little surprise to those inside the country’s media, where a culture of excessively long hours has become…
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Facing various pressures at the office could lead to stress, which in turn may affect work and reduce performance. Kompas.com has listed six strategies to handle work-related stress. Divert your thoughts when stress levels begin to…
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Myriad physical and emotional disorders have been linked to the incidence of stress. Read below to learn how stress impacts your brain, and what you can do to reduce stress as compiled by Reader’s…
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A six-year study conducted by the Finnish Institute of Occupational Health and London University suggested that long hours of overtime work not only causes our bodies to become tired but also can cause depression.…
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f you regularly find yourself tied to your desk the entire day at the office, you may want to consider being more active, as sitting down for too long every day can trigger health…
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If you’re stuck on a project and need some inspiration, listening to happy music could help you think of more creative solutions than listening to silence according to new research. The study was carried…
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For some people, finding a suitable job according to their passion and educational background with a good salary can seem to be impossible. Several mental health problems may arise from this situation, such as stress and…
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Researchers have found that levels of tissue connecting different parts of the brain are significantly lower in obese and overweight middle-aged people than in their lean counterparts. As reported by AFP with reference to…
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Sleep is essential for our health as it allows our body to regain its immunity, balances our hormone levels, decreases our blood pressure and cleans toxins from our brain, among others. There is research and…
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