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8 signs of brain tumor not to ignore

admin November 12, 2018 0

Symptoms of a brain tumor may feel like everyday ailments, such as a headache or feeling moody. (Shutterstock/Freedomz)

A brain tumor is a mass or growth of abnormal cells in the brain, with symptoms that can feel like everyday ailments such as a headache or feeling moody. Any growth inside the brain,…

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Six ways to handle stress at office and stay productive

admin August 13, 2018 0

Sometimes getting over stressful thoughts means thinking about something different altogether. (Shutterstock/File)

Facing various pressures at the office could lead to stress, which in turn may affect work and reduce performance. Kompas.com has listed six strategies to handle work-related stress. Divert your thoughts when stress levels begin to…

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Overtime work can cause severe depression: Study

admin August 6, 2018 0

Working overtime for long periods of time causes our bodies to release stress hormones called cortisol. (Shutterstock/File)

A six-year study conducted by the Finnish Institute of Occupational Health and London University suggested that long hours of overtime work not only causes our bodies to become tired but also can cause depression.…

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How to overcome the stress of job searching

admin April 6, 2018 0

Despite of feeling stuck and doubtful about yourself, you can actually use this period to explore and have as many interactions as possible with other people to expand your network and knowledge. (Shutterstock/File)

For some people, finding a suitable job according to their passion and educational background with a good salary can seem to be impossible. Several mental health problems may arise from this situation, such as stress and…

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