Why do we feel sleepy after eating a meal?

February 4, 2019 0Healt

Are you someone who gets sleepy after a meal? Have you ever wondered why this happens?

Sleepiness after eating is a response of the body to chemical changes during the digestion process. This is normal and it happens to everybody. However, if sleepiness occurs every time after eating and obstructs your ability to function, this may be a concern. Sleepiness after lunch can also hinder you from doing your work effectively after lunch.

Read more at: http://www.thejakartapost.com/life/2016/10/04/why-do-we-feel-sleepy-after-eating-a-meal.html

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